An indicator of heart health? Do they cause weight gain? Or try interval training, in which you alternate short bursts of intense activity with short recovery periods of lighter activity. A cause of low potassium? Does it treat heart disease? It is critical that health care providers follow the standards for accurate BP measurement.
Everything You Need to Know About High Blood Pressure (Hypertension)
Even without symptoms, damage to blood vessels and your heart continues and can be detected. What blood pressure readings mean As you can see from the blood pressure chart, only one of the numbers has to be higher or lower than it should be to count as either high blood pressure or low blood pressure: If your doctor diagnoses you with primary hypertension, lifestyle changes may help reduce your high blood pressure. You can return to the page content navigation from here. Ask your doctor for a blood pressure reading at least every two years starting at age
Eating with High Blood Pressure: A hypertension diagnosis is rarely given after just one reading. You can also find machines in some stores that will measure your blood pressure for free. F ind your nearest free blood pressure check. Women with high blood pressure are more likely to develop complications.